The Most Important Things To Know About Quit Smoking Gain Weight

As anyone who smokes or has ever smoked knows, smoking is extremely addictive. Besides having to deal with the physical addiction to nicotine, smokers also have to deal with a social component: unlike most other additive drugs, smoking is entirely legal and in many cases socially acceptable. Quitting smoking is difficult, and requires persistence and willpower. Here are helpful tips to quit smoking....

Julia Eccles Quit Smoking Editor


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Weight gain does not have to occur when you stop smoking. We've got practical tips for keeping those pounds off while you quit. ... Smoking increases energy expenditure, or metabolism. Quitting smoking causes weight gain because the body begins to ...

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